![]() ![]() But be sure to check the label if it's a salt substitute without potassium. Other salt replacements do not contain potassium chloride and are safe for anyone and everyone to consume whether they are on prescription medication or not. So long as you are free of all these conditions, however, a salt alternative is safe for you to ingest and some people may prefer the taste of these products over other options. If you or anyone who will or could be using the product has renal problems, high blood pressure, or diabetes, or is on medication for hypertension, please be sure to carefully read the product labels of every best salt substitute for high blood pressure you can find to make sure that it doesn't contain potassium chloride. If you have high blood pressure, compromised kidney function, or you're on prescription hypertension medications such as ACE inhibitors or potassium-sparing diuretics, products that have potassium chloride in them are unsafe to take. So here's the deal some salt substitutes use potassium chloride to mimic the taste of the sodium chloride found in regular table salt. This way you can put a finely ground salt replacement in your family's favorite salt shaker for the table, and have a bottle or can of a flavored, more coarse salt alternative in your pantry to spice things up on occasion. ![]() We think it's a good idea to buy both a flavored option and an unflavored one so that you have more options and variety. The downside is that some people might not like the flavor and if it's coarsely ground, you won't be able to put it into a normal salt-shaker for the table. These are great to use on things where you want to add some additional texture, such as with roasted meats or vegetables, or even on snacks like popcorn. Typically, the products that have additional spices and flavorings are thicker and more coarsely textured than the ones that just taste like salt. The products on this list come in two categories one with spices and flavorings and the ones without that just taste like salt products. Mr.Whether or not you want a coarse or a finely ground product depends a lot on the personal tastes and cooking habits of the user. Spice – an alternative to your marinades. Not labeled gluten-free on the label, but the ingredients are gluten-free. Salt-free, USDA Organic, Kosher and Vegan. Simply Organic Spice Right Everyday Blend Dash with possible manufacturing contamination. It does not specify gluten-free, so it probably has the same issues as Mrs. No added salt, MSG, artificial flavors, or colors. There are several seasoning combinations to choose from. It is salt-free, sugar-free, wheat-free, and gluten-free with no preservatives, no potassium chloride, and no MSG. No additives, no preservatives, no fillers.īenson’s Supreme Garlic & Herb Salt-Free SeasoningĪ seasoning company based in Las Vegas, NV. Gluten and Salt-Free, USDA Organic and Kosher. They are sold in an assortment pack so you can enjoy all of the flavors.īragg Organic Sprinkle 24 Herbs and Spices 100% made and blended in the USA with no artificial coloring, flavoring, or extracts, as well as no anti-caking agents. They are also USDA Organic and non-GMO certified. Salt-free, sugar-free seasonings that are low carb, vegan, paleo and gluten-free. These mixes have potassium chloride, so beware if you are on a low potassium diet.Īlternatives to Mrs. This particular marinade is not vegan as it contains honey, and it does have more preservatives and additives, including potassium derivatives that we talked about earlier. This product actually says free of wheat, so that’s extra assurance that it’s gluten-free. Natural Grill Flavor (from Vegetable Oil)įree from eggs, fish, milk, nuts, peanuts, shellfish, soy, and wheat.Dash can be sprinkled on salads, vegetables, meats, and more. Dash and other products are gluten-free by themselves, be sure to add them to gluten-free foods. One caveat when taking about gluten-free. Try one or two to determine your favorites and experiment with flavor combinations. Herbs and Spices on their own are great substitutes for salt. Dash products do not contain potassium, so this is nothing to worry about. Excess potassium can be problematic for those with kidney problems, so check with your doctor and avoid potassium additives if you are advised to. Dash Seasoning Mixes contain Potassium Chloride, which is often used as a substitute for salt in some blends. They are still working on getting all the labels switched over. In 2020, the product was rebranded as “Dash”, dropping the Mrs. It became a part of a low-sodium diet for millions of Americans. A blend of herbs and spices, it was designed to flavor foods without salt. Simply Organic Spice Right Everyday Blend.Benson’s Supreme Garlic & Herb Salt-Free Seasoning.Bragg Organic Sprinkle 24 Herbs and Spices. ![]()
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